a free, heartfelt, and authentic togetherness
People who take responsibility for their own health, life, and environment.
People who have an expanded awareness of all levels of human existence - physical, emotional, energetic, spiritual and collective.
Self-healing is the path to collective healing.
We wish...
a free, heartfelt, and authentic togetherness
People who take responsibility for their own health, life, and environment.
People who have an expanded awareness of all levels of human existence - physical, emotional, energetic, spiritual and collective.
Self-healing is the path to collective healing.

100% human, free of charge and without obligation
NATURAL | BODY-ORIENTED | AUTHENTIC | HUMAN | CONNECTED
Yoga Deepening
As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.
It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.
between traditional origins and fusion with modern dearmoring
between traditional origins and fusion with modern dearmoring

Yoga Deepening
As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.
It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.
The SonarBody Transform Process
A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
to enjoy life with a feeling of inner security
to get to know you more deeply and to unfold your true essence
to break free from old, repetitive patterns and self-sabotaging programs
The SonarBody Transform Process
A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:
The SonarBody Transform Process
Jahre, in denen Stefan Menschen in SonarBody ausbildet
The SonarBody Transform Process
ausgebildete Sonarbehandler
The SonarBody Transform Process
ausgebildete SonarBody Practitioner
The SonarBody Transform Process
Menschen hat Stefan bisher begleitet
A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:
between traditional origins and fusion with modern dearmoring

A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:
A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:

YOUR SOUND EDUCATION
TO BE A SONARBODY PRACTITIONER
Learn and experience the SonarBody-Transform system in our one-year study course.
18:30 – 19:15 Uhr
Erwärmen
Am Feuer mit Stefan
Hier wird es warm: Die Spannung, die dein Körper seit Jahren hält, darf weich werden. Du bekommst einen Blick auf die aktuelle Lage, dazu kurze Prozesse, welche dich direkt in deinem persönlichen Glück schmieden alltastauglich unterstützen. Ebenso hast du die Chance an Demoprozessen teilzunehmen. Du siehst live, wie Stefan arbeitet und lernst jedes Mal etwas dazu, Meister deines Schicksals zu werden. Du machst so weit mit, wie du magst.
Zwischenlanden
Zeit zum Nachspüren, Trinken, Durchatmen.
19:30 – 20:15 Uhr
Abkühlen & setzen lassen
Wo sich das Neue setzt
SonarBody Yoga mit Hanno. Nach der Wärme braucht das Neue Zeit, sich zu setzen und zu integrieren. Hier verarbeitest du deinen Stress der Woche und bekommst intensiveren Einblick in die organischen Prinzipien. Deine eigene Praxis, ohne Leistungsanspruch.
You now have the option to participate in the year-long "SonarBody Practitioner Study Course".
Only when you have experienced the transformation process and modern de-armoring yourself can you truly decide whether you want to learn about the system behind it and later pass it on.
We take a truly holistic approach to people, and that also means...
that one first cleans up oneself, liberating one's own creative power
and experiences a warmer and more joyful way of interacting with oneself and others.
And above all, being able to say "yes" to full personal responsibility for oneself, one's life, one's freedom and one's happiness .
Yoga Deepening
between traditional origins and fusion with modern dearmoring
As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.
It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.
Yoga Deepening
between traditional origins and fusion with modern dearmoring
As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.
It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.
Yoga Deepening
between traditional origins and fusion with modern dearmoring
As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.
It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.
Yoga Deepening
between traditional origins and fusion with modern dearmoring
As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.
It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.

The SonarBody Transform Process
A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
A 10-step transformation coaching program with effective self-healing tools for your everyday life and a clear guide that enables you to:
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
to become more present and relaxed in everyday life
To gain confidence and trust in life
coping with life crises with self-efficacy
to gain more energy, health, vitality and freedom
The SonarBody Transform Process
… du dich gerade in akuter medizinischer oder psychiatrischer Behandlung befindest. Dann gehört die Begleitung zuerst dorthin.
… du eine schnelle Lösung ohne eigenes Zutun suchst.
… du reine Wissensvermittlung willst, ohne selbst etwas zu erleben.
Du bist SonarBody Coach, Practitioner oder Sonarbehandler?
The SonarBody Transform Process

Die SonarBody Therapie ist mich ein ganz neuer Ansatz, der wirklich in alle Schichten geht. Ich hab noch nie eine so tiefgreifende Veränderung in so kurzer Zeit bei Menschen gesehen.
Alexandra B. / Heilpraktikerin

Speziell für Sportler ist bei der SonarBody Methode ganz interessant, dass man innerhalb kürzester Zeit langjährige Muster, die zu Schmerzen geführt haben, auflösen kann.
David B. / Personal Trainer

Es ist ein sehr emotionaler Prozess, es geht sehr in die Tiefe. Ich habe auch wieder Anschluss zu meinen Schatten-Themen gefunden und darf auch mal die Trauer und Wut da sein lassen. Ich bin selber viel entspannter. Ich bin mir viel klarer geworden, was meine Berufung ist und das ich das leben und zeigen darf.
Lukas B. / Erzieher
You now have the option to participate in the year-long "SonarBody Practitioner Study Course".
Only when you have experienced the transformation process and modern de-armoring yourself can you truly decide whether you want to learn about the system behind it and later pass it on.
We take a truly holistic approach to people, and that also means...
that one first cleans up oneself, liberating one's own creative power
and experiences a warmer and more joyful way of interacting with oneself and others.
And above all, being able to say "yes" to full personal responsibility for oneself, one's life, one's freedom and one's happiness .
FAQ
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