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SonarBody Yoga Coaching

Here you will encounter the origins of yoga, combined with modern SonarBody de-armoring techniques, as a complementary skill for you. They serve humanity, the world in this new era, and the greater good, Mother Earth, and all beings.

Yoga Deepening

between traditional origins and fusion with modern dearmoring

As treatment and self-healing principles and an integral addition to your yoga style, the profound meditations of the 7 organic SonarBody principles follow repeatedly as a reconnection of sometimes one-sided yoga styles to the holistic and broad origin.
The common yoga styles are naturally included in SonarBody Yoga coaching and therefore do not actually require a separate direction.


It essentially consists of Hatha, Yin, Raja, Bhakti and Kundalini Yoga, Pranayama and Chanting, and merges with the essences of various scientific and spiritual methods of the SonarBody Transform System for the benefit of creation.
It also includes elements of trauma-sensitive yoga and modern mindful Yin yoga.

Advanced training to become a SonarBody Yoga Coach

For yoga teachers of the new age

Annual training:

  • Yoga coaching with heart & mind as a compact training course over 5 months,

  • 20 live Zoom sessions with an integral practical component for your yoga style

  • Q&A, Reflection, Theory & Practice of the 7 Organic Principles

  • Psychosomatic issues behind the 10 breathing spaces

  • Introduction to the fundamentals of modern armor de-armoring according to Stefan Becker

  • Exclusive members' area with online transformation training

  • Experience sustained transformation flow instead of short-term seminar hype.

  • Individual power coaching with the developer of SonarBody and Hanno Nörenberg

  • Personalized process support and expansion of your accompanying expertise in your courses as an all-inclusive package

We will unlock your full potential as a yoga teacher with this unique SonarBody Yoga Coach training. Learn essential yoga principles, practice-oriented meditations, and the application of SonarBody and self-treatment principles via our innovative online learning platform.

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SonarBody Yoga

LIVE ONLINE COURSE for yoga practitioners

Ongoing live online course - join anytime

In this yoga coaching you will learn yoga postures &
Breathing exercises, plus the essences of the following SonarBody principles:

- The integration of the 7 organic self-healing principles in guided meditation.

- The 10 breathing and consciousness spaces and their life or soul themes.

- Reconnecting with the essences of yoga.

Profound effects of yoga

The profoundly effective essences of the original yoga styles, combined with the scientifically, psychologically, and spiritually established methods of SonarBody, lead to immediately noticeable results in this fused essence when applied:

  • deep regeneration

  • Liberation from sportsmanship, acrobatics, and overexertion

  • more intense body awareness

  • Energizing the entire system and liberating the joy of life

  • Pain relief, relief from head, joint, shoulder and back pain, and increased mobility

  • Reduction of various symptoms and emotional distress

  • hormonal, energetic balance

  • mental and emotional balance

  • Prevention of burnout, winter blues, obesity and lack of perspective

  • Self-healing impulses

Hanno Nörenberg

SonarBody Trainer, Raja Yoga Instructor, Relaxation Therapist

I warmly invite you to integrate this opportunity for shared breath revitalization, gentle yoga postures, and transformative organic principles into your everyday life.

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