Mantra for self-forgiveness
 
 Make peace with everything you have done to yourself and others.
 
 End the self-sabotage through self-recrimination and self-condemnation.
 
 Finally let go of the past
 
 Healed feelings of shame and worthlessness
 
 Allow yourself to feel again that you are worthy of being loved and happy.


 We all do or say things in our lives that we later deeply regret. Things that are hard to forgive ourselves for. Self-reproach, regret, and resentment can severely block us in life and, in the worst case, almost drive us insane.

 This mantra helps you forgive what you have done to yourself and others. It supports you in letting go of self-reproach and self-judgment and in learning to love yourself unconditionally again.

 By repeating the mantra aloud or silently, a process of forgiveness can be initiated. You will find increasing peace with yourself and your life. Feelings such as shame, inferiority, and the fear of not being good enough or loved can be acknowledged and healed.

 This mantra can help you if

 
 There are things in your life that you find hard to forgive yourself for.
 
 You easily fall into self-reproach and self-condemnation.
 
 You are constantly trapped in thought cycles of "what if" and "if only".
 
 You constantly think negatively about yourself
 
 You feel like you're doing everything wrong.
 
 You are ashamed of who you are or what you have done.
 
 You don't feel worthy of being loved
 
 There is a belief within you that you don't deserve to be happy.
 
 You finally want to let go of the past